Hemp is arguably one of the most important superfoods in the world, with hemp seeds providing us with an invaluable source of protein, essential fatty acids and Omega 3 & 6 plus much more. Hemp has long been used as a food source and it is vital we reintroduce this back into our diets.
Hemp is able to replace the modern diet’s inflammatory fatty acids with the prefect balance of essential fatty acids bringing our system into balance.
Research has shown that to improve cardiovascular health we need to lower blood pressure, raise HDL cholesterol and reduce triglyceride levels.
Hemp seed and hemp oil in our food can contribute directly to these health gains.